Call to schedule Wellness Coaching with Elizabeth Olive to see your practice and health go to the next level!
Elizabeth also does semi-privates, guided meditations, corporate yoga, senior yoga, prenatal yoga and kids yoga too!
Elizabeth Olive is available for a complimentary consultation with your first private session where you will discuss your individual needs and goals. She will expertly assess where you are currently in your practice, strength and mobility. She then will develop a personalized plan for the attainment of your individual goals. She has training and experience in Kundalini, Restorative, Vinyasa Flow, Hatha, Yin Yoga as well as meditation and pranayama. She also has an extensive background in the anatomy of the body as a life long athlete, and as a current coach with over 20 years experience! Nutrition is also a big part of wellness coaching so be prepared to get healthier with a mind, body spirit connection!
Each session will be designed to help meet you where you are physically, emotionally and spiritually and bring you to the next level through your practice.
It is recommended to have a minimum of six sessions to begin to see and feel the changes as you develop your practice.
Contact Elizabeth Olive for a personalized consultation.