Olive Yoga | Abundant April
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Abundant April

01 Apr Abundant April

Abundant April!

This month we are focusing on the 4th limb of yoga which is Pranayama.  

“The breath is the bridge which connects life to consciousness, which unites your body to your thoughts.  Whenever your mind becomes scattered, use your breath as the means to take hold of your mind again.” 

~Thich Nhat Hanh

Yoga’s focus on the breath helps us nourish our system and calm the body and the mind.

 We are so blessed to have an expert master teacher offering our next workshop who has an amazing pranayama practice. 

 April 15th

Sacred Geometry of Vinyasa Master Yoga Class

taught by

Benjamin Sears

Don’t miss out on this amazing offering from traveling international guest teacher Ben Sears.  This two and half hour master class will focus on the breath, alignment and finding ease in each pose.  

Early bird discount is open until April 13th or until spots are filled.  

Check out Ben’s IG and FB to see amazing pictures and videos of his teaching and practice. 

 Check out our
website
, IG and FB

 

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Olive Yoga

Yoga for All

 

Seven Days

(in a row)

for

$7.00

(new students)

At the end of the seventh day –

you can get 20% off of membership if you sign up that day! 

Third Fridays

Divine Breath Healing 

&

Sacred Sound Bath

 April 21, 2017

7-9PM

with

Arvidnjeet Kaur and Randy Ueda

Special Announcements

Our new specialized series have started. 

However, you can still join for a drop in

March – May

(not including spring break):

Deep Flow

 Tuesdays 10:00am – 11:30am

with

Jessie Delmar

March 21 – May 2, 2017 (no class 4/18)

MYR

Mindful Yoga Reflection for Parents

and Caregivers

Thursdays 10:00am – 11:30am

with

Shaila Saint

March 30, – May 11 (no class 4/20)

Second Sundays Deep Flow

with

Jessie Delmar

Sundays for the rest of the year! 

6:00pm – 7:30pm

   These are not included in membership but members get 10% off.

 

We are available for private and corporate yoga scheduling.

Our healing room is open to rent hourly

or by the day 

Sundays and Mondays.  Please message us to make an appointment to see this amazing space.

 

 

Mercury just went into retrograde so communication, electronics and travel can be challenging.  

Buddhi mudra is associated with the planet mercury.

Join us for our Buddhi Yoga Flow

with Elizabeth Olive

Tuesday and Thursday

8:30am – 9:45am

This new class is a play on words since Buddhi Mudra is about communication.

We will be doing poses that strengthen communication and strengthen our gluties!  

~~~

Please download the Mindbody app and check for latest updates. 

Blessings and Namaste,

From All of Us

at

Olive Yoga

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